Blog
Life Skills in Fairburn, Georgia
Fun-Filled Ways Seniors Can Socialize
Socialization can provide senior citizens with many benefits. It can improve physical, emotional, and mental health. Spending time with loved ones, friends, and acquaintances can also help prevent social isolation, loneliness, depression, anxiety, an...
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What Are the Benefits of Walking?
Walking is the simplest, easiest form of exercise. And while it may seem to have fewer impacts on our health compared to more vigorous forms of exercise, it has several health benefits. This is why healthcare professionals and caregivers in a trusted...
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The Benefits of an Adult Day Care Center
Loneliness and social isolation are common in seniors who live alone or are left alone at home during the day. Rather than staying at home, adult daycare services can help provide an active and enjoyable avenue for seniors. It is a safe and secure en...
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Budgeting: An Essential Life Skill
Living debt-free means being worry-free for many people. This is most strongly felt in retirement, especially for elderly people on fixed incomes. Because of this, effective money management is necessary at all ages and stages of life. It can be frig...
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Simple Tips to Get Picky Seniors to Eat
Picky seniors can be at higher risk of malnutrition. But due to aging and other medication effects, getting seniors with no appetite to eat can be a challenge. Fortunately, there are actionable tips to get seniors to eat enough food to sustain them a...
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The Value of Socialization Among the Aging Population
We can all benefit from having strong social connections, regardless of our age. Seniors, however, may require it twice as much as we do due to their increased risks of loneliness and depression. This is especially true for seniors who live alone. Fo...
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